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How to get rid of high blood pressure & hypertension after 2 weeks!

Over time, 90 percent of people suffer from high blood pressure! It goes up as we age. A bad diet and bad habits like smoking, drinking, lack of exercise will all contribute to high your problems. Blood pressure is the force that your blood exerts on the walls of the arteries it flows through, just like water flowing through a …

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Qigong for Sensitivities and Anxiety

Qigong for Sensitivities and Anxiety with Jeffrey Chand Qigong for Anxiety and Sensitivities There are many reasons to practice qigong. Amongst the most popular reason is anxiety and sensitivities. Many people experience the symptoms of anxiety such as: Panic, fear, and uneasiness Sleep problems Not being able to stay calm and still Cold, sweaty, numb or tingling hands or feet …

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Qigong Regulating Yin & Yang detailed 1 of 7 Postures

Regulating Yin & Yang detailed ‘Qi Gong / Tai Chi Seven Heavenly Seated Exercise Program’ : Buy at Amazon : https://www.amazon.com/dp/B0719J3CF9 This posture improves circulation of spinal fluid, and joint lubrication of hips, shoulders, arms, wrists, and neck. This posture increases blood flow and qi energy throughout body, including head, neck, spinal cord, upper limbs, vital organs connective tissue. Gently …

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Qigong for Healthy Boundaries with Jeff Chand

Qigong for Healthy Boundaries with Jeff Chand Qigong for Healthy Boundaries If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don’t worry we won’t spam you and you can always unsubscribe 🙂 https://goo.gl/ZRtB7N There are many reasons to practice qigong. Most people are drawn to qigong practice because of: -pain -illness …

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