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Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand

http://www.qigongforvitality.com/qi-gong-for-peaceful-and-deep-sleep/ with Jeffrey Chand Click the link above to access this routine with the Qi Gong for sleep practice without the introduction. This is ideal for daily/nightly practice! Sleep has been recognized as one of the biggest factors that contribute to a weak immune system, diabetes, blood sugar imbalance, heart disease, hormone imbalance, depression, weight gain, stress, and many other …

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New Creation Tai Chi-Qigong: Spirit on the Waters

Clip from Anna York’s New Creation Tai Chi-Qigong: For seniors, multiple sclerosis, Parkinson’s, stroke, arthritis, diabetes and much more. Seated and standing. Full version: Seven 15-minute segments. Inspiring Seven Days of Creation narrative. For more information: http://www.annayork.com Amazon Link: http://www.amazon.com/New-Creation-Tai-Chi-Qigong-Abilities/dp/B008FS7YIK Doctors are recommending Tai Chi and Qigong classes for a variety of conditions and diseases, and research is proliferating on …

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QiGong Warm-up exercises for Tai Chi for Health forms

Practice video for students of Beachside QiGong.com. Qi gong warm up set from Dr. Paul Lam’s Tai Chi for Health forms Tai Chi for Arthritis and Tai Chi for Diabetes. Can be done to safely warm up major joints before tai chi practice or as a stand-alone qi gong work out. Not intended to treat any condition. Please seek live …

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