Tag Archives: BENEFITS

Qigong Documentary

Qigong-documentary

A great Qigong documentary about the beautiful healing movements of Qigong, and of course the healing power of Qigong. This short documentary explains very well how Qigong originated and the enormous healing benefits of Qigong.

Read More »

8 Simple Movements of Qigong for Beginners by Jake Mace

1411679839_hqdefault.jpg

www.MonkXu.com Experimental evidence suggests the following healing effects of qigong exercises and meditations. Cardiovascularlower resting heart rate; normalized EKG, blood pressure, and cholesterol levels Respiratoryslower respiratory rate, improves gaseous exchange, significant benefits for asthma & bronchitis Immune Systembetter targeting of antigens, significant anti-cancer effect Circulationimproves microcirculation, prevents vascular spasms, very helpful for angina, migraine, and Reynaud's Syndrome (cold hands & …

Read More »

From BodyWisdom’s QiGong For Beginners (with 8 Routines) – Interview & First 2 Pieces of Brocade

hqdefault.jpg

http://www.amazon.com/Gong-For-Beginn…QI GONG FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This Qi Gong DVD contains 8 customized routines to …

Read More »