Exercises

Wuji Qigong- The Art of Standing Meditation

Wuji Qigong The Art of Standing Meditation

Last updated on February 12th, 2019 at 03:29 pmHeng Xing Zi explanes and teaches the basic principles of wuji. Wuji Qigong is the art of standing meditation and the approximation of yuan chi that makes …

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Wuji Qigong 18 rules of posture

Last updated on February 23rd, 2019 at 03:13 pmWuji (18 rules of Posture) – Qigong Exercise The Wuji 18 rules of posture: Feet are flat, straight and shoulder width Knees slightly bent Hips relaxed Perineum …

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Transplant Qi Gong: Lung Exercise

Last updated on February 12th, 2019 at 03:21 pm Transplant Qi Gong: Lung Exercise In this video, we cover the Qi Gong exercise to energize and balance the lung organs and channels. source

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