Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand

http://www.qigongforvitality.com/qi-gong-for-peaceful-and-deep-sleep/ with Jeffrey Chand Click the link above to access this routine with the Qi Gong for sleep practice without the introduction. This is ideal for daily/nightly practice! Sleep has been recognized as one of …

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New Creation Tai Chi-Qigong: Spirit on the Waters

Clip from Anna York’s New Creation Tai Chi-Qigong: For seniors, multiple sclerosis, Parkinson’s, stroke, arthritis, diabetes and much more. Seated and standing. Full version: Seven 15-minute segments. Inspiring Seven Days of Creation narrative. For more …

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