QigongTime It is time for Qigong! Last updated on May 22nd, 2020 at 11:30 pmThe word “Qigong” was first used by a Chinese Daoist monk named Xu Xun in his book, “Teaching Record of Quiet and Clear Sect,” in the Jin …
Read More »What does the term Qigong mean?
Qigong for Beginners
Qi Gong Routine for Stress, Anxiety, and Energy
Last updated on December 11th, 2020 at 09:27 pmA full qi gong routine led by Jeff Chand to help with relieving stress, anxiety, and increase your energy levels. Jeff Chand guides you through this qigong …
Read More »Qigong for Beginners: Ba Duan Jin Step 1
Last updated on February 12th, 2019 at 02:52 pm Qigong for Beginners: Ba Duan Jin Step 1 To learn more about Dr.John Char Visit his Official Website: http://www.drjohnchar.com and Blog: http://www.drjohnchar.com/blog . Thank you so …
Read More »Qigong for beginners
Last updated on February 12th, 2019 at 03:35 pm Qigong for beginners Qigong is an ancient practice dating back thousands of years, described by the Chinese as "energy work" and is the art of aligning …
Read More »Qigong for Beginners
Last updated on February 12th, 2019 at 03:12 pm Qigong for Beginners This video got a good review from Karate Illustrated in June 2000. Available on DVD at http://sal4healing.com. source
Read More »