Clearing the Negative Qi, Qigong Technique

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This simple exercise, clears away negative Qi energy from the body. This movement takes just about one minute to do and you could do this almost anywhere or anytime. If you are feeling pain, either physical or emotional, try this Qigong technique to clear the energy. Be sure to exhale forcfully to get the maximum effect. This can be done before a traditional Qigong practice as a preliminary move.

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