Last updated on December 10th, 2020 at 05:09 pm
Improve your Qigong by following exercises with Francesco Garripoli & Daisy Lee. In the video below Francesco and his wife Daisy show us the basic principles of Wuji Qigong exercises. Although this is an older video, this is an excellent video for beginners or those who want to learn about Qigong.
What is Wuji Qigong?
Wuji refers to an open and empty state of mind and a natural attitude. In Chinese cosmology, Wuji is the state before “things” came into being, before yin and yang became distinct.
One could say that you let all feelings and thoughts dissolve in the space of your consciousness. This will bring you back to core before you do, think and feel all kinds of things. The Energy that is then manifested is called in Chinese the yuan qi or “original energy”.
In this video Francesco shows the Wuji Qigong exercise: Wuji Qigong Swimming Dragon.
This is fairly simple but very power full exercise when done correctly. It opens the whole body from the ankles to the neck to allow Chi to flow freely through the body.
Wuji Qigong Exercise with Francesco Garripoli & Daisy Lee
Francesco Garripoli and Daisy Lee teach Wuji Qigong exercises so people can learn this ancient form of qi (chi) energy healing.
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