Introduction to the Ving Chi Tai Chi Chair Form for practicing Tai Chi and Qigong
from a chair or seated position.
This form of Tai Chi is great for:
Those in a wheelchair
Seniors
Stroke, Parkinsons, osteoporosis, arthritis, fibromyalgia and many other ailments
Mediation
At home or the office
For more information, got to www.VingChi.com
source