Daily Qigong & Louhan Patting – Best Qigong for Beginners

Last updated on May 6th, 2021 at 04:36 pm

Instructor Don Fiore uses mirror-imaging in this easy-to-do practice. There is text added in this sample video for those who are hearing impaired and for those around the world learning English. Hope you practice every day!

TaiChiHealthProducts present a combined exercise with Easy Qigong and Louhan Patting.

These are sample movements from the “Easy TaiChi-Qigong” DVD – which is one hour and 20 minutes.

These exercises are excellent for beginners Don Fiore explaines every move and you will find yourself experiencing the benefits of Qigong in just 20 minutes a day.

Watch the video below, check out the DVD or watch it Free on Amazon Prime

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Do these exercises everyday to relieve pain in the body and build up your immune system.

 

 

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