Get joint pain relief with this exercise!
Qigong expert Lee Holden introduces “Rooster Spreads Its Feathers” a qigong exercise for joint pain relief recorded in beautiful nature, Yosemite Valley in late May, 2016. Learn more about the benefits of qigong at http://holdenqigong.com.
Discover the benefits of qigong with FIVE (5) FREE 7-MINUTE CLASSES!
These five videos are part of our new 30 DAY CHALLENGE from Holden Qigong.