QI FACIAL: Self-facial massage with qigong

This qi facial has everything you need to create bright and youthful glow on your face! In this 15 minute routine Marisa guides you through different qigong massage techniques and explains the meridians as you give yourself a mini qi face lift. It can be done in the morning to freshen up or in the evening to relax and promote a sounds sleep. Suggested essential oils are frankincense and lavender, but this can be done without any essential oil too.



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