Qigong for Back Pain – 1. Intro & Methods

This is the Introduction video from the Qigong for Back Pain course. The seven part series includes anatomy and Qigong theory, warm up exercises, beginner through advanced exercises, and massage practices. Those with existing back problems can learn quick and simple exercises for rehabilitation. Advanced exercises are available for those interested in conditioning and strengthening their backs.

Instructor: Dr. Yang, Jwing-Ming

1. Intro & Methods
2. Anatomy & Theory
3. Warm Up
4. Practice – Beginner Exercises
5. Practice – Intermediate Exercises
6. Practice – Advanced Exercises
7. Massage

Course: http://shininglink.com/courses/course/qigong-for-back-pain


IDC estimations which 19.Eight million smartwatches had been sent a year ago, missing out on an earlier prediction involving Twenty-eight.Three or more trillion. In the hourly caregivers wearable manufacturers, Apple's amount dropped 7.9 percent in 2016 even though shipments in Straight talk samsung rose Thirty-nine per cent, in line with fake rolex the agency. Swiss exported 25.Several million watches throughout 2016, in accordance with the Federation from the Swiss Observe Business.