Qigong for Headaches and Migraines

Qigong for Headaches and Migraines with Jeffrey Chand

There are many reasons to practice Qigong. From low energy, burnout, stress, digestion problems, insomnia, and pain to headaches and migraines qigong can definitely help.

I am sure I have mentioned it before, but the key to making a qigong practice really work is consistency. If you can try to practice qigong everyday for 5-20 minutes I am sure you will notice some relief.

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