Last updated on March 20th, 2019 at 11:10 pm
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In China, the ancient art of Qigong has been practiced for centuries to
relieve, heal, and prevent arthritis. “Qigong” means ‘energy work’, and it
is the practice of using the mind to naturally develop and circulate the
body’s Qi energy for improved health, vitality, and longevity.
This DVD presents:
* Dr. Yang, Jwing-Ming and senior student Ramel Rones demonstrate over 30
simple and effective qigong exercises to relieve arthritis pain and rebuild
the health and flexibility of your joints.
* These qigong movements gradually recondition the joints, and they’re a
natural way to heal and prevent arthritis.
* Most of the exercises can be practiced in either a seated or standing
* Simple qigong massage instructions for specific pressure points, which can
be practiced by yourself or with a partner.
* Acupressure massage works to alleviate arthritis by increasing circulation
of blood and Qi, which stimulates healing.
* Exercises and massage techniques on this DVD are categorized by body part,
so you may easily find the technique to relieve your own arthritis in just
a couple of clicks.
* A must for Qigong students, teachers, and those interested in preventing
and healing arthritis naturally.