Famous Physical Therapists Bob Schrupp and Brad Heineck describe the four things you absolutely need to try if you have bone on bone hip arthritis. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out …
Read More »Oiling The Wrists (Arthritis Exercise for Hands)
Today’s Qigong exercises involve the arms, wrists and hands and they are the most frequently used parts of the body. These areas easily develop problems such as tension, arthritis, tendinitis and injury, especially as we …
Read More »QI FACIAL: Self-facial massage with qigong
This qi facial has everything you need to create bright and youthful glow on your face! In this 15 minute routine Marisa guides you through different qigong massage techniques and explains the meridians as you …
Read More »Qigong for Longevity – by Grandmaster Kao Tao
Last updated on April 3rd, 2019 at 09:27 pmIn this DVD Qigong Grandmaster Kao Tao teaches 12 Qigong exercises, these Qigong Exercises are to heal the entire body and have been used by the Chinese …
Read More »Simple Qigong Exercise Demonstration
The benefits of practicing Qigong: •Improves Health◦Arthritis ◦High blood pressure ◦Bone density •Increases Energy, Agility and Flexibility •Rejuvenates Body Mind and Spirit •Improves Concentration and Cognitive Abilities •Reduces Stress •Improves Blood and Qi (energy) Circulation …
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