QigongTime It is time for Qigong!

Famous Physical Therapists Bob Schrupp and Brad Heineck describe the four things you absolutely need to try if you have bone on bone hip arthritis. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” …

Today’s Qigong exercises involve the arms, wrists and hands and they are the most frequently used parts of the body. These areas easily develop problems such as tension, arthritis, tendinitis and injury, especially as we get older. With Qi Gong’s gentle stretching and easy, flowing movements, we can improve circulation, clear tightness and pain, and bring healing energy to the …

This qi facial has everything you need to create bright and youthful glow on your face! In this 15 minute routine Marisa guides you through different qigong massage techniques and explains the meridians as you give yourself a mini qi face lift. It can be done in the morning to freshen up or in the evening to relax and promote …

The benefits of practicing Qigong: •Improves Health◦Arthritis ◦High blood pressure ◦Bone density •Increases Energy, Agility and Flexibility •Rejuvenates Body Mind and Spirit •Improves Concentration and Cognitive Abilities •Reduces Stress •Improves Blood and Qi (energy) Circulation www.MindBodyFocusQi.com source