Taoist Qigong Opening Exercises

Awesome Qigoing Documentary Grandmaster Chen Zheng Lei 19th Generation Successor, Chen style Taijiquan One of the Four Diamonds (Buddha’s Attendants) of Chen Taiji. These movements are from silk reeling, but they can be found in most internal martial arts systems. The teacher goes in to standing post qigong afterwards. source

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China’s Mystical All-Purpose Art: Qigong

Awesome Qigoing Documentary Qigong (July 1995) Qigong is the art of harnessing the force that is said to give nature its pattern. Subscribe to Journeyman here: http://www.youtube.com/subscription_center?add_user=journeymanpictures Millions of Chinese get out of bed for it every morning. A qualified physiotherapist uses it to treat her patients. People break bricks in half with it. And it’s more dedicated followers believe …

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