Home » Tag Archives: benefits of qigong

Tag Archives: benefits of qigong

Benefits of Qigong Practice

What are the Benefits of Qigong practice? Benefits of Qigong Practice Start a 7 Day Free trial and learn qigong in the comfort of your own home! Science is starting to understand what the ancient Chinese have known for centuries- being healthy is not just an absence of disease, it is a holistic state of being physically, mentally, emotionally, spiritually, …

Read More »

Joint Pain Relief Qigong in Yosemite

Get joint pain relief with this exercise! Qigong expert Lee Holden introduces “Rooster Spreads Its Feathers” a qigong exercise for joint pain relief recorded in beautiful nature, Yosemite Valley in late May, 2016. Learn more about the benefits of qigong at http://holdenqigong.com. FREE VIDEOS Discover the benefits of qigong with FIVE (5) FREE 7-MINUTE CLASSES! https://7mins.holdenqigong.com/5-day These five videos are …

Read More »

Qigong for Hip Pain

Hip pain can take many forms. You may feel it in the front of the hip, the back (in the buttocks), on the side (femoral head) of the hip, travelling into the groin, close to the skin surface of deep within the joint. Wherever it is, and whatever the cause, it is generally a good idea to keep the area …

Read More »

Qigong for Knee Pain

Knee pain is a relatively common condition which I see in my Chinese medicine and acupuncture clinic. Whether caused by arthritis, wear and tear of cartilage or an injury of some kind, I’ll show you in this video how to use Qigong for knee pain so that you can relieve the pain and improve flexibility in the knees. Janice Tucker …

Read More »

Qigong Background Documentary


A great Qigong documentary about the beautiful healing movements of Qigong, and of course the healing power of Qigong. This short documentary explains very well how Qigong originated and the enormous healing benefits of Qigong. With Dutch subtitles

Read More »